This program focuses on the USDA’s newest dietary guidelines. Students examine how diet relates to health and disease and learn that a nutrient-dense diet includes...

We are proud to present our newest high school health product–a full semester Health Curriculum that gives high school health teachers everything they need for a full...

There are dozens of quick-fix diets from eating only grapefruit, to detox cleanses, to chili pepper concoctions, to eating the way some celebrity recommends for instant...

You get 5 best-selling videos in a convenient storage case. To preview the series online click on the "Request Free Online Preview" on each of the product pages listed...

This entertaining and informative program gets teens to think about how much sugar and salt they are eating, why too much sugar and salt can be harmful, and how to...

Obesity now affects 17% of all school-age children in the United States—triple the rate from a generation ago! This up-to-date program follows the USDA’s latest...

Pizza or pasta? Steak, chicken or beans? Whole milk or 2%? This lively program focuses on teen nutrition and helps students understand the five biggest food mistakes...

Carbs are bad… Grapefruit will make you lose weight… Red meat is unhealthy… Today's teens are bombarded with confusing messages about nutrition. This program...

Using the power of video to its best advantage this program teaches teens how to choose the right food portions for their body type and metabolism and to visualize these...

Because so many teens eat at fast food restaurants, this video is designed to meet them on their own turf and give them the tools they need to make smarter and healthier...

This fast-paced and entertaining program conforms with the newest USDA Dietary Guidelines for Americans, released in January, 2011. Viewers learn about MyPlate, the...

All teens will benefit from learning these five “essential habits” based on recent wellness studies from top-ranking universities. Viewers follow Dr. Mohr, a...

Huge portion sizes, fat-filled diets, too much TV/video games and not enough exercise are common choices for a growing number of today’s teens. This timely program...

This program teaches children how to choose the right food portions for their body type and metabolism. Nationwide, children have become accustomed to eating...

As important as teaching young people how to eat right and exercise is giving them the motivation they need to make fitness a part of their everyday lifestyle. This...

Achieving and maintaining a healthy body weight is a serious health challenge for today’s young people, who tend to be heavier and more sedentary than ever. This video...

Defines aerobic exercise and it's benefits on mind and body. Presents information about maximum heart rate, the training zone, warming up, stretching, cooling down and...

An astounding one in three adults and one in six children in the United States are categorized as obese. It's clear that America has an obesity problem. Worse yet, it is...

This program provides students with a crash course in the physiology and functioning of their hearts and how to keep their hearts healthy. Animations clarify how the...

Explains the anatomy and physiology of the heart and brain, how plaque can build up in the arteries and cause a blockage, lifestyle dangers such as smoking, obesity and...

Developed by Dr. Ron Borkowicz, recipient of three national awards for teaching including National Teacher of the Year, each mini unit covers three different grade...

Explains what blood pressure is, how it is measured, what "normal" blood pressure is and the dangers of high blood pressure. Discusses the damage that high blood...

Explains what cholesterol is, how the body produces it, types of cholesterol, good vs. bad cholesterol, cholesterol readings and ways to lower cholesterol. Developed by...

Presents the medical facts about diabetes and the types of diabetes, Type I and Type II. Diabetes risk factors and warning signs are explained along with ways to reduce...