This program focuses on the USDA’s newest dietary guidelines. Students examine how diet relates to health and disease and learn that a nutrient-dense diet includes...

This entertaining and informative program gets teens to think about how much sugar and salt they are eating, why too much sugar and salt can be harmful, and how to...

Pizza or pasta? Steak, chicken or beans? Whole milk or 2%? This lively program focuses on teen nutrition and helps students understand the five biggest food mistakes...

Carbs are bad… Grapefruit will make you lose weight… Red meat is unhealthy… Today's teens are bombarded with confusing messages about nutrition. This program...

Today’s teens are often labeled Generation M because of the extent that media saturates their lives. This program examines how different forms of media encourage young...

Many teens feel pressure to lose weight, often resorting to diets that don’t work and may even be dangerous. Program exposes myths promoted by commercial diet plans...

This fast-paced and entertaining program conforms with the newest USDA Dietary Guidelines for Americans, released in January, 2011. Viewers learn about MyPlate, the...

As a direct result of poor diet, sedentary lifestyle, and obesity, Type 2 diabetes has become a serious health risk for many teens. Program presents the medical facts...

All teens will benefit from learning these five “essential habits” based on recent wellness studies from top-ranking universities. Viewers follow Dr. Mohr, a...

Teens and young adults describe their eating disorders, including anorexia, bulimia, binge eating, purging and compulsive exercising. Lynn Grefe, the director of the...

The benefits of physical fitness—including better overall health, protection from illness, improved mental health and a longer lifespan—are too important for teens...

Everyday teenagers are bombarded with images in the media that make them feel insecure about their own bodies. Using a mix of dramatic vignettes, humorous animation and...

Huge portion sizes, fat-filled diets, too much TV/video games and not enough exercise are common choices for a growing number of today’s teens. This timely program...

As important as teaching young people how to eat right and exercise is giving them the motivation they need to make fitness a part of their everyday lifestyle. This...

This video combines up-to-date information with an upbeat, engaging, kid-friendly format to teach young students the reasons why physical fitness is essential to a...

An astounding one in three adults and one in six children in the United States are categorized as obese. It's clear that America has an obesity problem. Worse yet, it is...