This program focuses on the USDA’s newest dietary guidelines. Students examine how diet relates to health and disease and learn that a nutrient-dense diet includes...

This program focuses on the positive effects of exercise for both physical and emotional health. Teenagers and young adults share personal stories about how exercise...

Obesity now affects 17% of all school-age children in the United States—triple the rate from a generation ago! This up-to-date program follows the USDA’s latest...

Pizza or pasta? Steak, chicken or beans? Whole milk or 2%? This lively program focuses on teen nutrition and helps students understand the five biggest food mistakes...

Carbs are bad… Grapefruit will make you lose weight… Red meat is unhealthy… Today's teens are bombarded with confusing messages about nutrition. This program...

Many teens feel pressure to lose weight, often resorting to diets that don’t work and may even be dangerous. Program exposes myths promoted by commercial diet plans...

Using the power of video to its best advantage this program teaches teens how to choose the right food portions for their body type and metabolism and to visualize these...

The decisions teenagers make about diet, exercise, smoking, and alcohol have an immediate impact on their health. Teens assume they are too young to get cancer,...

Because so many teens eat at fast food restaurants, this video is designed to meet them on their own turf and give them the tools they need to make smarter and healthier...

This fast-paced and entertaining program conforms with the newest USDA Dietary Guidelines for Americans, released in January, 2011. Viewers learn about MyPlate, the...

As a direct result of poor diet, sedentary lifestyle, and obesity, Type 2 diabetes has become a serious health risk for many teens. Program presents the medical facts...

All teens will benefit from learning these five “essential habits” based on recent wellness studies from top-ranking universities. Viewers follow Dr. Mohr, a...

The benefits of physical fitness—including better overall health, protection from illness, improved mental health and a longer lifespan—are too important for teens...

This program teaches children how to choose the right food portions for their body type and metabolism. Nationwide, children have become accustomed to eating...

As important as teaching young people how to eat right and exercise is giving them the motivation they need to make fitness a part of their everyday lifestyle. This...

This video combines up-to-date information with an upbeat, engaging, kid-friendly format to teach young students the reasons why physical fitness is essential to a...

An astounding one in three adults and one in six children in the United States are categorized as obese. It's clear that America has an obesity problem. Worse yet, it is...