Even though PTSD is often times associated with soldiers and their experience on the battlefield, research shows that 7.8% of the entire population will suffer from PTSD...

This video follows the story of a 22 year old college student, who was a star athlete in high school, had stellar grades, great SAT scores and a loving family.  When...

Anger is a normal human emotion. Healthy anger motivates you to speak up, solve problems, and bring about needed change. However, unhealthy and uncontrolled anger can...

We are proud to present our newest high school health product–a full semester Health Curriculum that gives high school health teachers everything they need for a full...

Surprisingly, most stress-burdened teens are not aware of proven strategies they can use to control stress. On-camera teens briefly describe the major stressors they...

In this video, a diverse group of teens who are dealing with anxiety, plus two adolescent psychologists, discuss the types of things that cause anxiety in young people;...

One-third of all teens feel some negative stress on a daily basis. But not all stress is bad. A young gymnast describes how a certain amount of stress helps him perform...

Struggling with Stress uses a documentary format to follow a group of ethnically and socio-economically diverse teenagers through their normal everyday lives and exposes...

Program describes different forms of stress (acute, episodic and chronic) and explains how important it is for young people to learn effective techniques for coping with...

Defines stress, analyzes its causes and effects, and provides viewers with specific techniques for managing the stress that compromises their health and well-being...

Part 1: What is Stress? Alerts us to the signs of stress and explains how we experience pressure and strain as a natural part of everyday life. In different ways and to...

Examines some of the reasons why stress symptoms among young people have increased threefold in the last 15 years. Discusses the physiological nature of stress and...