Stress Awareness Month - Monthly Awareness
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Understanding Social Anxiety
Social anxiety--the negative emotions and fear of ordinary social interactions--affects 40% of all US teens. A diverse group of on-camera teens presents the issues. Each...
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Combating Social Isolation and Loneliness
When real life connections are lost to virtual connections, social isolation and loneliness can happen. This program looks at the reasons why so many young people feel...
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Stress: The Good, the Bad, and the Healthy
One-third of all teens feel some negative stress on a daily basis. But not all stress is bad. A young gymnast describes how a certain amount of stress helps him perform...
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Am I Normal ? Teens and Emotional Health
Today’s students face an enormous range of emotional issues—worries about academic performance, anxiety about how peers view them, problems with parents and...
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Emotion Commotion Series
Three live-action videos help young viewers understand what emotions are, why there is no such thing as a bad emotion, and how they can get a handle on strong feelings...
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Coping with an Emotional Crisis
Divorce, natural disasters, death of a loved one, terrorism, depression, navigating a difficult home life —these and other crises have a profound impact on the mental...
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Stressed Out: Stress Management 101
Program describes different forms of stress (acute, episodic and chronic) and explains how important it is for young people to learn effective techniques for coping with...
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