National Physical Fitness and Sports Month - Monthly Awareness

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18 results found.

New Dietary Guidelines: The Top 9 Things You Need to Know

New Dietary Guidelines: The Top 9 Things You Need to Know

This program focuses on the USDA’s newest dietary guidelines. Students examine how diet relates to health and disease and learn that a nutrient-dense diet includes...

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Price: $149.95
Running Time: 19 Minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
Benefits of Exercise

Benefits of Exercise

This program focuses on the positive effects of exercise for both physical and emotional health. Teenagers and young adults share personal stories about how exercise...

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Price: $149.95
Running Time: 18 Minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
Healthy Eating and Exercise: Putting It All Together with MyPlate.gov

Healthy Eating and Exercise: Putting It All Together with MyPlate.gov

Obesity now affects 17% of all school-age children in the United States—triple the rate from a generation ago! This up-to-date program follows the USDA’s latest...

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Price: $139.95
Running Time: 25 Minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
Top 5 Food Mistakes Most Teens Make & How to Fix Them

Top 5 Food Mistakes Most Teens Make & How to Fix Them

Pizza or pasta? Steak, chicken or beans? Whole milk or 2%? This lively program focuses on teen nutrition and helps students understand the five biggest food mistakes...

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Price: $139.95
Running Time: 25 Minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
Nutrition Myths and Facts

Nutrition Myths and Facts

Carbs are bad… Grapefruit will make you lose weight… Red meat is unhealthy… Today's teens are bombarded with confusing messages about nutrition. This program...

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Price: $139.95
Running Time: 23 minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
Say Know To Diets

Say Know To Diets

Many teens feel pressure to lose weight, often resorting to diets that don’t work and may even be dangerous. Program exposes myths promoted by commercial diet plans...

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Price: $99.95
Running Time: 19 Minutes
Grade: 6-12
Format: DVD, Streaming
Captions: Closed Captioned
Portion Control: Seeing the Healthy Way to Eat

Portion Control Seeing the Healthy Way to Eat

Using the power of video to its best advantage this program teaches teens how to choose the right food portions for their body type and metabolism and to visualize these...

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Price: $99.95
Running Time: 23 minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
Lifestyle Diseases and How to Avoid Them

Lifestyle Diseases and How to Avoid Them

The decisions teenagers make about diet, exercise, smoking, and alcohol have an immediate impact on their health. Teens assume they are too young to get cancer,...

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Price: $139.95
Running Time: 18 minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
Test Your Fast Food Knowledge

Test Your Fast Food Knowledge

Because so many teens eat at fast food restaurants, this video is designed to meet them on their own turf and give them the tools they need to make smarter and healthier...

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Price: $139.95
Running Time: 28 Minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
MyPlate and You: Learning about Nutrition, Health and Exercise

MyPlate and You: Learning about Nutrition, Health and Exercise

This fast-paced and entertaining program conforms with the newest USDA Dietary Guidelines for Americans, released in January, 2011. Viewers learn about MyPlate, the...

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Price: $109.95
Running Time: 16 Minutes
Grade: 3-6
Format: DVD, Streaming
Captions: Closed Captioned
Diabetes: Why Many Teens Are at Risk

Diabetes: Why Many Teens Are at Risk

As a direct result of poor diet, sedentary lifestyle, and obesity, Type 2 diabetes has become a serious health risk for many teens. Program presents the medical facts...

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Price: $139.95
Running Time: 15 minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
Five Essential Habits of Healthy Teens

Five Essential Habits of Healthy Teens

All teens will benefit from learning these five “essential habits” based on recent wellness studies from top-ranking universities. Viewers follow Dr. Mohr, a...

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Price: $139.95
Running Time: 17 minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
Essential Physical Fitness: What Every Teen Needs to Know

Essential Physical Fitness: What Every Teen Needs to Know

The benefits of physical fitness—including better overall health, protection from illness, improved mental health and a longer lifespan—are too important for teens...

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Price: $139.95
Running Time: 18 Minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
Portion Distortion: Seeing the Healthy Way to Eat

Portion Distortion: Seeing the Healthy Way to Eat

This program teaches children how to choose the right food portions for their body type and metabolism. Nationwide, children have become accustomed to eating...

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Price: $79.95
Running Time: 20 minutes
Grade: 3-6
Format: DVD, Streaming
Captions: Closed Captioned
Ten Reasons to Get and Stay in Shape

Ten Reasons to Get and Stay in Shape

As important as teaching young people how to eat right and exercise is giving them the motivation they need to make fitness a part of their everyday lifestyle. This...

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Price: $99.95
Running Time: 24 minutes
Grade: 7-College
Format: DVD, Streaming
Ten Reasons To Get in Shape

Ten Reasons To Get in Shape

This video combines up-to-date information with an upbeat, engaging, kid-friendly format to teach young students the reasons why physical fitness is essential to a...

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Price: $99.95
Running Time: 20 minutes
Grade: 3-6
Format: DVD, Streaming
Captions: Closed Captioned
Nutrition and Hydration in Sports

Nutrition and Hydration in Sports

Correct nutrition and hydration is vital for peak sports performance. This essential program examines the nutritional requirements that athletes have to be able to train...

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Price: $129.95
Running Time: 20 Minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
Making Healthy Choices: Fighting Teen Obesity

Making Healthy Choices: Fighting Teen Obesity

An astounding one in three adults and one in six children in the United States are categorized as obese. It's clear that America has an obesity problem. Worse yet, it is...

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Price: $139.95
Running Time: 21 Minutes
Grade: 7-College
Format: DVD, Streaming
Captions: Closed Captioned
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