National Physical Fitness and Sports Month - Monthly Awareness
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New Dietary Guidelines: The Top 9 Things You Need to Know
This program focuses on the USDA’s newest dietary guidelines. Students examine how diet relates to health and disease and learn that a nutrient-dense diet includes...
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Benefits of Exercise
This program focuses on the positive effects of exercise for both physical and emotional health. Teenagers and young adults share personal stories about how exercise...
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Healthy Eating and Exercise: Putting It All Together with MyPlate.gov
Obesity now affects 17% of all school-age children in the United States—triple the rate from a generation ago! This up-to-date program follows the USDA’s latest...
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Top 5 Food Mistakes Most Teens Make & How to Fix Them
Pizza or pasta? Steak, chicken or beans? Whole milk or 2%? This lively program focuses on teen nutrition and helps students understand the five biggest food mistakes...
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Nutrition Myths and Facts
Carbs are bad… Grapefruit will make you lose weight… Red meat is unhealthy… Today's teens are bombarded with confusing messages about nutrition. This program...
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Say Know To Diets
Many teens feel pressure to lose weight, often resorting to diets that don’t work and may even be dangerous. Program exposes myths promoted by commercial diet plans...
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Portion Control Seeing the Healthy Way to Eat
Using the power of video to its best advantage this program teaches teens how to choose the right food portions for their body type and metabolism and to visualize these...
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Lifestyle Diseases and How to Avoid Them
The decisions teenagers make about diet, exercise, smoking, and alcohol have an immediate impact on their health. Teens assume they are too young to get cancer,...
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Test Your Fast Food Knowledge
Because so many teens eat at fast food restaurants, this video is designed to meet them on their own turf and give them the tools they need to make smarter and healthier...
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MyPlate and You: Learning about Nutrition, Health and Exercise
This fast-paced and entertaining program conforms with the newest USDA Dietary Guidelines for Americans, released in January, 2011. Viewers learn about MyPlate, the...
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Diabetes: Why Many Teens Are at Risk
As a direct result of poor diet, sedentary lifestyle, and obesity, Type 2 diabetes has become a serious health risk for many teens. Program presents the medical facts...
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Five Essential Habits of Healthy Teens
All teens will benefit from learning these five “essential habits” based on recent wellness studies from top-ranking universities. Viewers follow Dr. Mohr, a...
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Essential Physical Fitness: What Every Teen Needs to Know
The benefits of physical fitness—including better overall health, protection from illness, improved mental health and a longer lifespan—are too important for teens...
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Portion Distortion: Seeing the Healthy Way to Eat
This program teaches children how to choose the right food portions for their body type and metabolism. Nationwide, children have become accustomed to eating...
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Ten Reasons to Get and Stay in Shape
As important as teaching young people how to eat right and exercise is giving them the motivation they need to make fitness a part of their everyday lifestyle. This...
View Product DetailsTen Reasons To Get in Shape
This video combines up-to-date information with an upbeat, engaging, kid-friendly format to teach young students the reasons why physical fitness is essential to a...
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Making Healthy Choices: Fighting Teen Obesity
An astounding one in three adults and one in six children in the United States are categorized as obese. It's clear that America has an obesity problem. Worse yet, it is...
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