National Nutrition Month - Monthly Awareness
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Dead End Diets: Why Fad Diets Don't Work
There are dozens of quick-fix diets from eating only grapefruit, to detox cleanses, to chili pepper concoctions, to eating the way some celebrity recommends for instant...
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Dangers of Sugar and Salt
This entertaining and informative program gets teens to think about how much sugar and salt they are eating, why too much sugar and salt can be harmful, and how to...
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Healthy Eating and Exercise: Putting It All Together with MyPlate.gov
Obesity now affects 17% of all school-age children in the United States—triple the rate from a generation ago! This up-to-date program follows the USDA’s latest...
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Top 5 Food Mistakes Most Teens Make & How to Fix Them
Pizza or pasta? Steak, chicken or beans? Whole milk or 2%? This lively program focuses on teen nutrition and helps students understand the five biggest food mistakes...
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Nutrition Myths and Facts
Carbs are bad… Grapefruit will make you lose weight… Red meat is unhealthy… Today's teens are bombarded with confusing messages about nutrition. This program...
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Say Know To Diets
Many teens feel pressure to lose weight, often resorting to diets that don’t work and may even be dangerous. Program exposes myths promoted by commercial diet plans...
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Portion Control Seeing the Healthy Way to Eat
Using the power of video to its best advantage this program teaches teens how to choose the right food portions for their body type and metabolism and to visualize these...
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Test Your Fast Food Knowledge
Because so many teens eat at fast food restaurants, this video is designed to meet them on their own turf and give them the tools they need to make smarter and healthier...
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MyPlate and You: Learning about Nutrition, Health and Exercise
This fast-paced and entertaining program conforms with the newest USDA Dietary Guidelines for Americans, released in January, 2011. Viewers learn about MyPlate, the...
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Five Essential Habits of Healthy Teens
All teens will benefit from learning these five “essential habits” based on recent wellness studies from top-ranking universities. Viewers follow Dr. Mohr, a...
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Portion Distortion: Seeing the Healthy Way to Eat
This program teaches children how to choose the right food portions for their body type and metabolism. Nationwide, children have become accustomed to eating...
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Making Healthy Choices: Fighting Teen Obesity
An astounding one in three adults and one in six children in the United States are categorized as obese. It's clear that America has an obesity problem. Worse yet, it is...
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